Understand weight regain after stopping GLP-1 medication.
Read the full guide for the research context, what study averages can and cannot tell you, and questions worth bringing to your clinician.
Read the full guide →The podcast
Wellness, weight loss & informed care.
Evidence-informed conversations to help you separate facts from hype as you explore GLP-1 care, wellness, and telehealth.
Reviewed by Anthony Colón, RN · Educational podcast episodes to help you prepare informed questions, not replace personal medical advice.
Episode 03
August 23, 2026 · 9 min
Stopping GLP-1 Meds: Will You Regain the Weight? What Science Says
What does science really say about weight regain after stopping GLP-1 medications? This episode unpacks clinical trials, real-world data, and the questions worth asking before treatment.
Review an online program without rushing.
Use the telehealth safety article to turn a fast-moving sales page into a more informed decision.
Read the telehealth safety article →Episode 02
August 2, 2026 · 8 min
Choosing a GLP-1 Telehealth Provider? 10 Questions You Need to Ask
Ten practical questions to help you compare GLP-1 telehealth programs, understand what safe care should include, and avoid feeling rushed into a decision.
Episode 01
June 29, 2026 · 8 min
Is Your Online GLP-1 Provider Safe? A Nurse’s Guide to Telehealth Red Flags
A practical introduction to provider credentials, follow-up, pharmacy transparency, and the warning signs worth noticing before you enroll.
The point of the show
Health information should leave you more prepared, not more pressured.
Each episode is designed to bring a practical nursing perspective to the claims and choices people encounter online. It is education, not individual medical advice.
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