Articles & Podcast

Current articles, answers, and conversations in one place.

Read practical weight-care education, browse questions answered by Anthony, or listen to the latest podcast episode.

An analog scale, weekly planner, glass of water, and breakfast on a kitchen table

Weight Care & Safety

Semaglutide Plateau: What to Discuss With Your Care Team

A practical guide to understanding slower progress, looking at the bigger picture, and bringing useful questions to follow-up.

Read the article →
A weekly planner, glass of water, fruit, and blank notebook on a kitchen table

Weight Care & Safety

Starting Semaglutide: What to Expect and Ask

A practical first-steps guide to medication questions, early changes, follow-up, and when to contact your care team.

Read the article →
A glass of water, blank notebook, phone, and bowl on a kitchen table

Weight Care & Safety

Semaglutide Vomiting: When to Call Your Care Team

A practical guide to recognizing when vomiting needs a timely call, what details to share, and why hydration and follow-up matter.

Read the article →
A glass of water, berries, oats, and a notebook on a sunlit kitchen table

Weight Care & Safety

Semaglutide Constipation: What to Know and Do

A calm guide to recognizing constipation, supporting a conversation with your care team, and knowing when symptoms need prompt attention.

Read the article →
A woman pausing over a balanced meal at a home dining table

Weight Care & Safety

How to Eat on Semaglutide: A Practical Guide

A practical, flexible approach to meals, hydration, appetite changes, and questions to bring to your care team.

Read the article →
A clinician reviewing a telehealth consultation at a desk

Weight Care & Safety

How to Evaluate a Telehealth Weight-Loss Program

A practical safety checklist for understanding the clinician, evaluation, follow-up, pharmacy, costs, and claims behind an online program.

Read the article →
Podcast artwork for Stopping GLP-1 Meds: Will You Regain the Weight? What Science Says, featuring Anthony Colón, RN at a microphone.

The podcast

Stopping GLP-1 Meds: Will You Regain the Weight? What Science Says

What does science really say about weight regain after stopping GLP-1 medications? This episode unpacks clinical trials, real-world data, and the questions worth asking before treatment.

Ask Anthony RN

Browse answers by question.

Explore existing answers about GLP-1 medications, telehealth, nutrition, patient safety, and long-term weight management.

Browse Ask Anthony RN
All articles

See the article archive.

Visit the Weight Care & Safety collection to browse the published articles together.

Browse all articles